WHM Fundamentals Workshop – June21

This workshop is life‑changing — so much energy, focus, and inspiration to take the next step.  HELMOND Sunday June 21, ’26

 

Instructor

Who is this workshop for?

INFORMATION

PROGRAM

  • 09.45u – Welcome – registration
  • 10.00u – Theory – Breathing session
  • 12.00u – Lunch
  • 12.45u – Mindset – Icebath
  • 14.30u – Wrapup – going home

What to bring

  • Flip flops
  • Water bottle
  • Towel
  • Swim cloth
  • Warm blanket for breathing session

Location

REACTION or questions